Video Archives – June 2021
The following exercise, health and wellness videos are delivered by our qualified and experienced New Wave instructors and associates:
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Wednesday 30th June, 2021- Aerobics
Tuesday 29th June, 2021- Cardio Burn
Monday 28th June, 2021- Aerobics
Friday 25th June, 2021- Yoga
Friday 25th June, 2021- Cardio Burn
Tuesday 8th June, 2021- Body Weight Circuit
Thursday 24th June, 2021- Body Pump
Wednesday 23nd June, 2021- Aerobics
Tuesday 22nd June, 2021- Cardio Burn
Monday 21st June, 2021- Aerobics
Friday 18th June, 2021- Cardio Burn
Thursday 17th June, 2021- Weighted Circuit
Tuesday 15th June, 2021- Body Weight Circuit
Thursday 24th June, 2021- Weighted Circuit
Thursday 17th June, 2021- 30 Min Body Blast
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