Video Archives – May 2021
The following exercise, health and wellness videos are delivered by our qualified and experienced New Wave instructors and associates:
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Tuesday 4th May, 2021- Body Weight Circuit
Thursday 27th May, 2021- Weighted Circuit
Friday 28th May, 2021- Cardio Burn
Tuesday 25th May, 2021- Body Weight Circuit
Monday 31st May, 2021- Aerobics
Monday 31st May, 2021- Body Pump
Friday 21st May, 2021- Cardio Burn
Thursday 20th May, 2021- Weighted Circuit
Thursday 27th May, 2021- Hips Buns Thighs
Wednesday 26th May, 2021- Aerobics
Tuesday 18th May, 2021- Body Weight Circuit
Tuesday 25th May, 2021- Cardio Burn
Monday 24th May, 2021- Aerobics & Abs
Friday 21st May, 2021- Yoga
Friday 14th May, 2021- Cardio Burn
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