Video Archives – April 2021
The following exercise, health and wellness videos are delivered by our qualified and experienced New Wave instructors and associates:
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Friday 30th April, 2021- Yoga
Thursday 29th April, 2021- Body Pump
Tuesday 27th April, 2021- Body Weighed Circuit
Tuesday 27th April, 2021- Cardio Burn
Friday 23rd April, 2021- Cardio Burn
Wednesday 28th April, 2021- Aerobics & Abs Intervals
Friday 23rd April, 2021- Yoga
Monday 26th April, 2021- Body Pump
Thursday 22nd April, 2021- Upper Body Pump
Tuesday 20th April, 2021- Cardio & Core
Tuesday 20th April, 2021- Body Weight Circuit
Monday 19th April, 2021- Body Pump
Monday 19th April, 2021- Aerobics
Friday 16th April, 2021- Cardio Burn
Thursday 15th April, 2021- Hips Buns & Thighs
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