Video Archives – March 2021
The following exercise, health and wellness videos are delivered by our qualified and experienced New Wave instructors and associates:
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Tuesday 30th March, 2021- Body Weight Circuit
Tuesday 30th March, 2021- Body Weight Circuit
Wednesday 31st March, 2021- Aerobics
Tuesday 30th March, 2021- Kick Boxing Cardio Burn
Tuesday 16th March, 2021- Body Weight Circuit
Friday 26th March, 2021- Yoga
Thursday 11th March, 2021- Weighted Circuit
Friday 5th March, 2021- Cardio Burn
Friday 26th March, 2021- Yoga
Monday 29th March, 2021- Aerobics
Friday 26th March, 2021- Cardio Burn
Monday 29th March, 2021 - Body Pump
Thursday 25th March, 2021- Weighted Circuit
Wednesday 24th March, 2021- Aerobics
Tuesday 23rd March, 2021- Body Weight Circuit
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