Video Archives – January 2021
The following exercise, health and wellness videos are delivered by our qualified and experienced New Wave instructors and associates:
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Friday 29th Jan, 2021 - Yoga
Friday 29th Jan, 2021 - Yoga
Thursday 28th January, 2021 - No Equipment Body Pump
Thursday 28th January, 2021 - No Equipment Body Pump
Thursday 28th January, 2021 - Weighted Circuit
Thursday 28th January, 2021 - Weighted Circuit
Wednesday 27th January, 2021 - Aerobics Pump
Wednesday 27th January, 2021 - Aerobics Pump
Tuesday 26th January, 2021 - Cardio Burn
Tuesday 26th January, 2021 - Cardio Burn
Tuesday 26th January, 2021 - Body Circuit
Monday 25th January, 2021 - The Basic Understanding Aerobics
Monday 25th January, 2021 - Slow Pace Aerobics
Friday 22nd January, 2021 - Yoga
Friday 22nd January, 2021 - Cardio Burn
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